So what is the real truth behind the color of the yolk? Research has been conducted on the color, as the color of the yolk can vary with each egg. Does the yolk have a more orange color? The color of the yolk is determined by the diet of the chicken. Chickens that are fed with a lot of yellow and orange pigments, such as corn, generally have dark yellow egg yolks. Chickens that have a diet with little of these pigments, such as wheat or barley, lay eggs with light yellow or even white yolks. So it is a matter of what the chicken is fed.
If the yolk has a deep orange color, it is more likely that the egg comes from chickens that are kept in free-range or organic conditions. These chickens have more room to move, are fed healthier food, and get more fresh air and sunlight, which provides a better living environment and a healthier diet for the chickens. The color of the yolk therefore reflects the quality of the conditions in which the chickens are kept and the diet they receive.
In addition to the conditions in which the chickens are kept, the color of the yolk also affects the nutritional value of the egg. A deeper orange yolk may indicate that the egg contains more important nutrients, such as vitamins A, D, and E, as well as omega-3 fatty acids. These are essential nutrients that our body needs to function properly.
It is important to realize that some farmers feed their chickens with artificial colorings to make the yolk darker, so it is always best to buy eggs from a reliable source or organic-certified eggs. Although organic eggs are more expensive, they are of better quality and provide chickens with a better living environment. It is therefore worth considering eating fewer but better quality eggs.